WELCOME TO ALPEN COUNSELING
KIRKE MAHY HESTAD | CHILD AND FAMILY MENTAL HEALTH THERAPIST
My therapeutic style is relational, warm, and collaborative. I am passionate about working with those looking for change. I work with children, teens, and young adults who are going through challenges, as well as parents/guardians who desire coaching.
“Connection is the energy that is created between people when they feel seen, heard and valued; when they can give and receive without judgment.”
I am excited about the possibility of meeting you and/or your child. As a counselor, I provide a safe space where together we can slow down, connect, and create change. I use my experience of 30 years working with children and families to create this safe space. Children’s developmental needs, academic and social needs, and societal influences impact the way our children respond to the challenges around them. I utilize expressive therapies, such as art and play therapy, to help a child work through difficult emotions. I also create a safe, non judgmental space for parents and guardians. I believe that we all do the best we can with the tools we have. At times, we need to be reminded of the tools we have, throw out tools that aren’t working, or find new tools to serve ourselves and our family better. My counseling work strives to promote the well being of each individual I work with as well as the whole family system. It can be emotionally challenging to seek out these services, please feel free to contact me with any questions you have.
Alpen Counseling is inclusive and welcoming to all.